4 Pillars: Nutrition Female Health

How to stay on track around all our female pathway through understanding your body.

Sarah will help you to get to know and understand yourself so you can be in control four weeks of the month instead of allowing one week to derail you every time. She will share basics around your menstrual cycle so you can finally control your shape and results.

www.derrystrabaneleisure.com/4pillars

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