This week we are talking about self-care, mindfulness and mental health and wellbeing support available in Newham.

Need some support for yourself or your family during lockdown? Not sure where to start?
Join us for our weekly workshops taking place every Thursday, 4pm-5pm on Zoom
and we will inform you of the support that is available to you in Newham.

Join Zoom Meeting
Phone one-tap: United Kingdom: +442034815240,
95579486838#
or +442039017895, 95579486838#
Meeting URL: https://zoom.us/j/95579486838
Meeting ID: 955 7948 6838

All Workshops:
Supporting parents during the
Coronavirus pandemic
Thursday 28 January 2021, 4-5pm

Supporting teenagers during the
Coronavirus pandemic
Thursday 4 February 2021, 4-5pm

Supporting children during the
Coronavirus pandemic
Thursday 11 February 2021, 4-5pm

Taking care of yourself during the
Coronavirus pandemic
Thursday 18 February 2021, 4-5pm

Support for children and young people
with additional needs
Thursday 25 February 2021, 4-5pm

Immigration support for families
Thursday 4 March 2021, 4-5pm

How to protect your children online
Thursday 11 March 2021, 4-5pm

Keeping children and young people safe
in their community
Thursday 18 March 2021, 4-5pm