Regulating – week three | schools mental wellbeing skills for recovery

Renfrewshire’s Skills for Recovery is a six-week digital programme for pupils in P6 to S6 to support them transition back into the school environment following lockdown.

Week three’s theme is regulating. Building new routines and reaching out when you need support are key to improving your health and wellbeing. Don’t forget to involve your child in these activities too.

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